Well done with the weight loss and HbA1c.Hi
Had t2 since November 2018. Lost 6 stone in weight and gone from Hab1ac 120 to 45. Been eating low carb ,now want to go Keto any advice and what's the best cookbook?
Thanks
Thanks Jim The Paleo Way is great!Pete Evans has a book called Paleo Every Day. I don’t have it but anything by Pete Evans has got to be worth a look. He’s full-paleo though, so I imagine there’s no recipes in there that include dairy.
He also has a cookery show on Netlfix called The Paleo Way which is excellent and definitely worth checking out.
Well done on the weight loss and HbA1c!