Blood sugars

[sunnybouy77]

I only drink decaff tea with a dash of milk, and occasionally decaff coffee either black if out and about, or with double cream when at home. It doesn't affect me. I agree it is more likely the caffeine raising the adrenalin that causes a rise.

I recently read that caffeine contributes to insulin sensitivity, might have been from Dr Eric Berg comments.

I like his presentations, simple to understand

 

[Krystyna23040]

I recently read that caffeine contributes to insulin sensitivity, might have been from Dr Eric Berg comments.

I like his presentations, simple to understand

That's really good news. Great to hear that it is fine to carry on with the Nespresso's. So nice that something so delicious isn't that bad.

 

[Bluetit1802]

I recently read that caffeine contributes to insulin sensitivity, might have been from Dr Eric Berg comments.

I like his presentations, simple to understand

Sadly it also contributes to irregular heart beats and a fast pulse rate.

 

[Robinredbreast]

@Robinredbreast - Thanks! I think I'd like that one. Wouldn't mind testing it a few times to see what it does to my sugars. The bookshop in my town serves Costa Coffee; what a happy thing

Hi @WuTwo a bookshop that serves beverages too, I would be in heaven

 

[Listlad]

Hi @WuTwo a bookshop that serves beverages too, I would be in heaven

Many Waterstones branches have or at least had cafes within their premises. I seem to recall Costa Coffee has been one of them,