- Messages
- 98
Again I apologies
So I'm doing my absolute damnedest to stick to a LCHF diet and my future father in law who is also type 2 suggested Robinson fruit creations as a healthy alternative, with no added sugar and personally for me no Aspartame. I guess its okay only having one glass a day but I seem to be having it with most cold beverages atm and I'm worried that might actually be bad.
What do you guys think?
So I'm doing my absolute damnedest to stick to a LCHF diet and my future father in law who is also type 2 suggested Robinson fruit creations as a healthy alternative, with no added sugar and personally for me no Aspartame. I guess its okay only having one glass a day but I seem to be having it with most cold beverages atm and I'm worried that might actually be bad.
What do you guys think?