Shas3
Well-Known Member
- Messages
- 653
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
7.0 this morning...
Been a bit complacent last couple of days
Been a bit complacent last couple of days
I used to have a very sweet tooth so it has been hard giving it all up. I am experimenting with Keto cheesecake recipes, the base is the hardest part as it needs to be a bit crunchy. My next attempt will be ground almonds, flaked almonds & just a few digestive biscuits combined with melted butter. I am also going to try a mix of soft cheese, double cream, melted 85% dark chocolate & a little vanilla extract for the top. I wonder if the deli shop guy has some good suggestions?5.7 last night.
5.9 this morning.
@Atad heavy the hug is for missing out on the cheese cake.
But here is your star for being brave about it. and the numbers you got.
Bye the bye the guy with the deli shop up the road has made a reduced sugar cheese cake to sell as his wife pointed out she could not eat the other ones he makes.
@Atad heavy
Low carb chocolate digestive
The recipe sounds yummy. Unfortunately it has lots in it which my system doesn't tolerate (not exactly allergic but they make me pretty sick) things like artificial sugar, arrowroot and almond. I've tried making things with coconut flour but it doesn't seem to work without some wheat flour with it. Sadly, I have to leave the "goodies" to other people and just try to find something I can eat in the savoury line. I just made some courgetti with minced beef. It was edible and tasty because I had enough mince to smother all the courgetti, but it was distinctly unsatisfying and I'm as hungry now as I was before eating and during eating.
5.9 last night
6.2 this morning
Thank you, it isgreat to see the reduced figures,brava.