- Messages
- 28
- Type of diabetes
- Type 1
Hey I'm looking to run a half marathon in September I've ran 2 previously to be diagnosed. November I'll be 2 years T1.
I'm still very active with bootcamp strength training and the 5 or 10k thrown in a few times a week.
My question is how you guys that run manage your insulin when running long distances.
I did a 10k trail run on Saturday and really struggled a combination of an hypo before bed which left me not being able to sleep so a lack of sleep also.
Any advice would be much appreciated.
Thanks
Georgiee
I'm still very active with bootcamp strength training and the 5 or 10k thrown in a few times a week.
My question is how you guys that run manage your insulin when running long distances.
I did a 10k trail run on Saturday and really struggled a combination of an hypo before bed which left me not being able to sleep so a lack of sleep also.
Any advice would be much appreciated.
Thanks
Georgiee