Resurgam
Expert
- Messages
- 9,868
- Type of diabetes
- Treatment type
- Diet only
You could try eating regularly rather than fasting - I have done so many low calorie diets over the years that my metabolism just shuts down if I fast. If I ate later in the day my helpful liver kept on throwing out glucose so my levels went up and up, until I just wanted to go back to bed.
On a normal day I eat two meals 12 hours apart.
On a normal day I eat two meals 12 hours apart.