DJC3
Master
- Messages
- 10,368
- Type of diabetes
- Type 2
- Treatment type
- Diet only
B: low carb hot choc (600mls)
L: 600mls chicken broth with a dash of cream and 150g Wensleydale
D: butter chicken curry (4 chicken thighs)
Giving a rough idea of portion sizes
Thank you for portion sizes - I’m finding it very helpful at the moment to see exactly what is working for others.