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- Type of diabetes
- I reversed my Type 2
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- Tablets (oral)
Breakfast: my usual low carb coconut ‘porridge’ with strawberries and cream washed down with a black coffee.
Lunch: left over slow cooked gammon with cauliflower and broccoli salad followed by Greek yoghurt and raspberries.
Mid afternoon: coconut chia pudding and black coffee.
Dinner: tuna melts with roasted Mediterranean veggies followed by SF jelly, cream and LC chocolate granola. (I made more tuna melts than usual while I was at it this time, has anyone frozen this type of thing successfully? I want to try if they last that long!)
Lunch: left over slow cooked gammon with cauliflower and broccoli salad followed by Greek yoghurt and raspberries.
Mid afternoon: coconut chia pudding and black coffee.
Dinner: tuna melts with roasted Mediterranean veggies followed by SF jelly, cream and LC chocolate granola. (I made more tuna melts than usual while I was at it this time, has anyone frozen this type of thing successfully? I want to try if they last that long!)