The nutrition information on the Costa Coffee website for their wholemeal toast (without butter) shows as 58 carbs per portion. A portion is two small slices of toast - see photo.
A full size wholemeal slice of toast (medium thickness) is usually 15 or 16 carbs per slice. Is it possible the Costa variety is really so much higher? I asked to look at the bread package in my local Costa but it doesn't show the nutrition.
A full size wholemeal slice of toast (medium thickness) is usually 15 or 16 carbs per slice. Is it possible the Costa variety is really so much higher? I asked to look at the bread package in my local Costa but it doesn't show the nutrition.