Venkat K
Well-Known Member
- Messages
- 1,325
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Monday 15/07/2019
7:15 Breakfast: Oven cooked Omelette with red Pepper, Mushrooms and Broccoli
Nuts mixture and Dark chocolate
08:00 Cycling to office
One black coffee, One Green tea and Handful of Blue Berries at work
Lunch & Dinner Fasting
19:00 One and Half hour canoeing with scouts
20:30 Cycling back home
22:00 Blood sugar Before Bed time 6.6
Tuesday 16/07/2019
FGB(06:30) -6.1
7:15 Breakfast: Oven cooked Omelette with red Pepper, Mushrooms and Broccoli
Nuts mixture and Dark chocolate
08:00 Cycling to office
One black coffee, One Green tea and Handful of Blue Berries at work
Lunch & Dinner Fasting
19:00 One and Half hour canoeing with scouts
20:30 Cycling back home
22:00 Blood sugar Before Bed time 6.6
Tuesday 16/07/2019
FGB(06:30) -6.1