24-07-19
Breakfast: 7.301sh nut granola with semi skimmed milk, tea , same milk, about half an avocado( it got bruised on the journey) 2 eggs,
Lunch out. No really good choices, unless I have ham and eggs again, decided on chilli, with chips and salad. Did manage to get MrSlim to eat some of the chips. Pudding mixed fruit crumble, thought that was best option, but looks as if it was made with a tin of fruit cocktail, so probably massive sugar, cream with mine. Declined offer of a double size portion. but still feeling uncomfortably full. Am going to test bg when we get home.
Am assuming BG was about 5.7 before meal. Test is about 90 mins after start and it's 9.7.
That's the highest I have seen for a long time. Maybe shut up and eat up ( its only two days) isn't such a good idea. I may have to make a fuss at dinner tonight. Or help out with preparation, that is a bit more tactful.
Several hours later, BG checked again still
7.5. Suppose I should be happy it's coming down, but Mum is making noises about dinner. Sneakily diverted her, by suggesting visit to sister. (Who recently had a fall while out running)
Convivial visit, several glasses of wine, back home,
Check BG 5.1, is pancreas overcompensating? Then cheese and biscuits, tomato and cucumber, refused tiramisu. Mum produces the low GI biscuits ( she made a double quantity esp for me) and a kilo of fresh cherries
So one biscuit and a dozen cherries. ..and a cup of tea before bed