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- Type of diabetes
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I was looking at some recipe's on the Low Carb Program, which is on this site. I could not believe the carbs in some of the recipe's. 24 grams carbs for some plain greek yogurt, a few berries, (Not Many) seeds and cinnamon. I am wondering if the carb count is right. Many of their deserts I could not eat as some where as much as 30 grams of carbs per serving. They include pulses, peaches, cherries?? Some of their dinner recipes where high also. I queried some of them because there is similar recipes on The Diet Doctor site and are lower in carbs. I asked them if they had counted the carbs right. They came back with," everybody is different (Which I know) and that" we go up to 130 carbs per day??? I consider that to be quite high. I then asked about the fruit..Peaches, cherries, etc..Oh they use Soya flour also.. I told her that I am pre-diabetic and if I were to eat quite a few of their recipe's my sugars would spike. She just said that everybody is different. Can anybody else on here who is Pre-diabetic or type 2 eat pulses, cherries, peaches, Soya flour? If I was eating up to 130 grams of carbs a day, I think I may turn into a full blown diabetic, and would not have lost any weight. I think that I will stick to Diet Doctor site.