Poor nights sleep.so got up.
late back to bed, then up early..
lost appetite last few days, skipped any big meals yesterday
tested this morning 5.8
Felt a little hungry...SO...
Cooked breakfast..
one fried egg, 3 sausages, 3 rashers, 3 mushroom, one tomato quartered
1/4 tin of no sugar baked beans..TWO slices of hi-lo..buttered, 2 cuppas, one for while eating , one for ron)
delicious..too much food left 1 sausage..and some juice..
tested pre foods 5.5 at 12:46pm..tested post meal 6.0 2;24pm...GET IN..
gonna retest 3:30 see it;s a late riser, just to be sure.
@ianpspurs , nice to see you back.
i had similar posts form ages back but nothing from this thread then like buses a few come along together.
For this one i just hit any likes.hugs from here in my notifications...then read
then head over to new posts,..then read
THEN
hit Home page...and read
Not everything shows up under every listing, so I've got used to tracking
across to pick as much up as possible.
and for those post i do remember but can't find even then
i go back to my profile and return to the post thread that way
Notifications is a flawed system at moment, sadly.
And whoever it was with Canestan (
)
I can match that.... almost.
Lauren uses a mouth spray for her b12.
I was getting cramps and bought a magnesium spray to help cure it..(worked too )
a few morning later, i get up all sleepy, laurens been up a while
seems she had leg cramps too, but complained that the magnesium, wasn't all that, so stopped taking it.
Really works for me..what didn't you like about it..i know the spray leaves a white 'dusting' on your legs...
"SPRAY ?...For your SKIN"....
:***:
seems she didn't like the TASTE....
What am i going to DO with her...
