- Messages
- 13,465
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Feeling very chuffed today. Got the results of my second ever Insulin Resistance test and in 9 months while HBA1C has remained constant, there has been a significant improvement in insulin sensitivity, which gives me confidence that keto is helping to address the underlying cause of my type 2.
In November 2018, fasting insulin was 13.1 with insulin resistance 2.9.
Today fasting insulin is 5.5 and insulin resistance is 1.1.
The scale is below for reference.
1 = insulin sensitive
Above 1.9 = early insulin resistance
Above 2.9 = significant insulin resistance
In November 2018, fasting insulin was 13.1 with insulin resistance 2.9.
Today fasting insulin is 5.5 and insulin resistance is 1.1.
The scale is below for reference.
1 = insulin sensitive
Above 1.9 = early insulin resistance
Above 2.9 = significant insulin resistance