- Messages
- 848
- Type of diabetes
- Type 2
- Treatment type
- Diet only
- Dislikes
- Horrible shoes
Was diagnosed 3 years ago and overall have kept bs down with keto low carb. Lost 30lbs to start with but put a stone back on. Have kept 16lbs off.
Have been pretty strict the last few months but am struggling to maintain good bg control and am not losing weight. Have at least 30lbs I need to lose. Have chronic fatigue syndrome which makes extra exercise difficult though I do a feeble 15 minutes a day. Am probably hypothyroid - not by NHS range but by most functional doctors ideas.
Any stress whether physical or mental rockets my blood sugar. I went to a spa and swam for 20 minutes and it sent my bs from 8.4 daily average to 9.0
Have been pretty strict the last few months but am struggling to maintain good bg control and am not losing weight. Have at least 30lbs I need to lose. Have chronic fatigue syndrome which makes extra exercise difficult though I do a feeble 15 minutes a day. Am probably hypothyroid - not by NHS range but by most functional doctors ideas.
Any stress whether physical or mental rockets my blood sugar. I went to a spa and swam for 20 minutes and it sent my bs from 8.4 daily average to 9.0