Morning All. 6.0 for me today. Just leaving to go to the Oxon Cotswolds (Dun Tew).
@Debandez great article and being in The Sun should get to lots who need it.
@gennepher hug for the kidney issue but hopefully it wont be too much to worry about but well done on the A1c.
@ianpspurs hope you continue on the wellness path.@DJC3 hug for the bad shoulder and hope some rest sorts it out. Now you have extra family around hope it helps. To everyone have a fab time in the sunshine and take care, hats, suncream and fluids. Stay well, stay safe.