- Messages
- 12
3 months ago, was diagnosed T2 Hba1C of 84.
Put on Metformin (2 twice a day).
Hit the internet and found this site, amazing resource.
So far down from 87.5kg to 81.5kg having a sensible diet.
I take curcumin supplements.
Haven't touched bread in 3 months.
Discovered cycling (and an enormous hill to go up).
Discovered pork scratchings are a carbohydrate and sugar flatline.... no effect whatsoever!
Haven't has my "course" yet due to holidays.
Now my blood sugar hovers between 37 and 55.
AND I FEEL FULL OF LIFE!
Put on Metformin (2 twice a day).
Hit the internet and found this site, amazing resource.
So far down from 87.5kg to 81.5kg having a sensible diet.
I take curcumin supplements.
Haven't touched bread in 3 months.
Discovered cycling (and an enormous hill to go up).
Discovered pork scratchings are a carbohydrate and sugar flatline.... no effect whatsoever!
Haven't has my "course" yet due to holidays.
Now my blood sugar hovers between 37 and 55.
AND I FEEL FULL OF LIFE!