ianpspurs
Oracle
- Messages
- 16,477
- Type of diabetes
- Treatment type
- Diet only
Like the man who swallowed the £20 note not much change really about here. B=tea and water by 10.00 had fage 5%, inulin, flaxsed and raspberries. Lunch= avocado and 2 poached eggs. Evening = tinned mackerel in EVO salad including another avocado and chia seeds. Hungry but pleased I didn't eat more. @Goonergal hope you are soon restored to full walking glory. @DJC3 enjoy the anniversary meal.
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