06-09-19
BG 6.3 on rising. Tea with semi skimmed milk
No further evidence of mouse intruders.
Before breakfast an hour later 6.5
Breakfast, nut granola with milk, 2 eggs scrambled in butter and some frozen spinach with Crême frâiche. So easy, cheap and delicious am going to rip out my perpetual spinach beet and grow something else in that space.
BG @ 2hours 5.6
Pre lunch BG 5.4
Lunch, 2 small slices of seeded bread about 40g, pâté, 4 olives, macedoine salad, avocado, tomato and goats cheese, salad, water and tea.
BG After two hours 6.5
Before dinner BG 5.4
Dinner, chicken casserole from the freezer, with green beans and courgettes from the garden. 20 pasta spirals.
Fed the remnants from dinner to Scaredy Cat. We don't know who she belongs to, if anyone. She skulks in the bushes and runs if you try to approach her, seems to be always hungry.
Thinking about cat, not food and had a chocolate cream pudding with cream as well. Oops.
BG After an hour 9.7
Two hours 6.7
Testing again in an hour.
Oh it's up again at 7.0. Not used to that happening re-test, few mins later 6.3 which is true reading?
Can anyone tell me if this is acceptable?
Been trying to upload pic from phone, but no joy.
So am short on calories (-250) and protein(-73g) over on fat and carbs. Feeling quite full. Don't think I can eat any more today. Although while on antibiotics was making sure I ate more than usual. Whether I wanted it or not. Seemed to work, none of the dreaded tummy trouble so common with antibiotics.
Hospital tests say all cleared up. Yippee. They will send bill in post, €? €€? €€€?
