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Hi, I am a 23yr old male who has been T1 for about 18months. I compete in Gaelic Football at a relatively high standard but find it very difficult managing my glucose levels. The sport is 30-35 minutes a half, and so is more intense than say football. Because of this, my BS levels can go from 6 to 15mmol even with injecting 3 units of bolus insulin.
I am just looking to see if anyone has any advice or things that work well for them. I try to get into a routine of what I eat and records timings of what Ive eaten etc on my phone but would appreciate any help.
Thanks
I am just looking to see if anyone has any advice or things that work well for them. I try to get into a routine of what I eat and records timings of what Ive eaten etc on my phone but would appreciate any help.
Thanks