- Messages
- 3
- Type of diabetes
- Type 2
- Treatment type
- Diet only
After a week of going low carb I have lost 2lb, 1.5 inches off my waist and my energy levels are starting to rise. I decided not to limit calories and have eaten quite a lot of high fat food as I wanted to break the carb habit before taking things any further. Now I am starting to stop wanting crisps, bread, potatoes etc I may need to reduce the calories but all in all I'm happy with the start.