- Messages
- 25
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
As a newbie I'm just wondering if this is normal. I'm eating LCHF closer to Keto. I've also been extending my fasting from 16hrs to between 20-24hrs some days. Not having breakfast most days but only doing the longer fasts every few days.
Today for example I broke my fast for dinner, so pretty much 24hrs, with a meal containing 11 grams of carbs mostly from green veg. Before dinner reading was 6.8 and 2hrs after it's dropped to 5.9. Confused by this as I was under the impression the after meal reading would usually go up, I didn't know if it was related to fasting?
Today for example I broke my fast for dinner, so pretty much 24hrs, with a meal containing 11 grams of carbs mostly from green veg. Before dinner reading was 6.8 and 2hrs after it's dropped to 5.9. Confused by this as I was under the impression the after meal reading would usually go up, I didn't know if it was related to fasting?