ziggy_w
Well-Known Member
- Messages
- 3,019
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Hello all,
@shelley262 -- So sorry to read about your younger son's accident. Hope he'll be better soon.
@DJC3 -- Your meal at the hotel sounds simply wonderful. Actually had to look up turbot on the internet. Had no idea what it was.
@maglil55 -- Glad your heating and hot water is working again, in time for the cooler days to come. Sorry about the new troubles with your car. Must be really exasperating.
Had another late day at work yesterday and an early one today -- even set my alarm clock an hour too early by accident. On a positive note, it gives me a chance to catch up on posts.
Yesterday ...
Breakfast: Two double decaffeinated espressos with cream and erythritol. A small bowl of homemade soup (merguez, quail, green beans, white beans, celery, sambal oelek, garlic-ginger paste, beef stock, tomato paste), which get better every time, it's reheated. A small serving of eggplant enchiladas filled with cheese and onions. Half a DD keto roll with mayonnaise and smoked salmon. (This was all my daily carb allowance in a single meal.)
Lunch: Nothing.
Evening snack at work: A bag of chicken cracklings, two babybel cheeses.
Late night at home: About 20g of manchego cheese, a 30g piece of soft cheese, and half a merguez sausage (maybe about 20g). One and a half glasses of red wine.
@shelley262 -- So sorry to read about your younger son's accident. Hope he'll be better soon.
@DJC3 -- Your meal at the hotel sounds simply wonderful. Actually had to look up turbot on the internet. Had no idea what it was.
@maglil55 -- Glad your heating and hot water is working again, in time for the cooler days to come. Sorry about the new troubles with your car. Must be really exasperating.
Had another late day at work yesterday and an early one today -- even set my alarm clock an hour too early by accident. On a positive note, it gives me a chance to catch up on posts.
Yesterday ...
Breakfast: Two double decaffeinated espressos with cream and erythritol. A small bowl of homemade soup (merguez, quail, green beans, white beans, celery, sambal oelek, garlic-ginger paste, beef stock, tomato paste), which get better every time, it's reheated. A small serving of eggplant enchiladas filled with cheese and onions. Half a DD keto roll with mayonnaise and smoked salmon. (This was all my daily carb allowance in a single meal.)
Lunch: Nothing.
Evening snack at work: A bag of chicken cracklings, two babybel cheeses.
Late night at home: About 20g of manchego cheese, a 30g piece of soft cheese, and half a merguez sausage (maybe about 20g). One and a half glasses of red wine.