@Goonergal have made similar tasty messes in supposedly non stick pan recently with eggs, mushrooms and cheese
Missed several days, not sure memory will be accurate. So working backwards.
Yesterday 24-10-19
Visit to Whipsnade Zoo. A first for MrSlim.
Breakfast double helping of nut granola and 2 splashes of milk. 2x tea.
Tea.
Lunch. Ploughmans with ham, three cheeses, pickled vegetables( horrible and vinegary) one slice wholemeal bread. Ate about three quarters of the slice. Glass of wine and one of water.
Water when we got in.
Dinner mixed seafood and fish pie. My brother put mashed cauliflower on my portion. Fish part had spinach and tiny bit of sauce. Steamed carrots, mangetout and remains of roast veg fron yesterday, tinned sweetcorn. Didnt have any of the potatoes. Dessert. For me raspberries and cream. For them cheesecake. Far too much wine. Tea.
23-10-19
Breakfast. Yoghurt and raspberries. Egg mushroom and cheese mess. 2x Tea.
Later tea and Italian cake. Some sort of pistachio cream filled pastry roll. Looked like a canelloni. Not very sweet.
No lunch
Dinner. Haddock with spinach, cheese sauce and an egg on top. Roast veggies. Asparagus, and brocolli. No potatoes for me. Dessert. Caved and had small slice lemon tart - but left all the pastry. Several glasses of wine and water. Bedtime tea.