Not bad, lad!
That is truly great mate!
Well done you!
The problem now is maintaining the good work!
But I know, that you won't shirk.
Best wishes and congrats!
Thank you Lamont.
There is something however, I can not take the credit for... The tireless effort and work my trouble and strife (wife) puts in every single day to ensure that I stay healthy and well.
THE LCHF diet (and indeed,every other diet on the planet) can only ever work, when we consume the right food in the right proportions, every success story has this basic premise at its ❤
"If this premise is true, then the conclusion must also be true.
LCHF works for me. Due wholly to the diligence from both of us.
Plus the great camaraderie and amity of... (as the contents of this post and posters clearly demonstrates) The Global Diabetes community
Thanks again to all.
Po