Turmeric

[Diabeticger]

Any benefits to using this , seen a few bits saying its good for "the diabetes "

 

[UsmanMo96]

Any benefits to using this , seen a few bits saying its good for "the diabetes "

Yes, I have heard it can help keep blood sugar stable.

 

[Bittern]

No effect at all on me

 

[JoKalsbeek]

No idea. I read the same things, but I do keto and all that.... Still, I use it almost daily in the kitchen, just to be on the safe side. (And I kind of got hooked on the taste anyway)

 

[Guzzler]

No evidence, that I have seen, that it does any harm. Some evidence that cinnamon has a slight beneficial affect.

 

[Chrissyscraps7_]

The standard turmeric is only good for cooking. To use turmeric for health take a tablet that has curcumin added that helps it absorb into the bloodstream

 

[mr_cat]

fresh turmeric is delicious worth hunting down.
makes things very orange though.

 

[Brunneria]

Well, I am using it to reduce chronic inflammation (especially arthritis)
- and it seems to be helping quite a bit.

Not a clue about it helping with diabetes though.

 

[Rachox]

I take Turmeric and cinnamon as I have arthritis and they are both anti inflammatory, if they are contributing to my stable blood sugars too then Brucie bonus!