Venkat K
Well-Known Member
- Messages
- 1,325
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Friday 15/11/2019
7:30 Breakfast: oven cooked omelette
Nuts Mixture & Dark Chocolate
One Black Coffee and three Green tea at work
Blood Glucose before dinner 6.1
18:00 Dinner: Ridge Gourd curry
Chicken Curry
Cauliflower & Broccoli rice
Fenugreek Leaves Stirfry
Salad & Papad
Nuts Mixture & Dark Chocolate
21:00 one hour badminton
Saturday 16/11/2019
FGB(7:20) 6.8
7:30 Breakfast: oven cooked omelette
Nuts Mixture & Dark Chocolate
One Black Coffee and three Green tea at work
Blood Glucose before dinner 6.1
18:00 Dinner: Ridge Gourd curry
Chicken Curry
Cauliflower & Broccoli rice
Fenugreek Leaves Stirfry
Salad & Papad
Nuts Mixture & Dark Chocolate
21:00 one hour badminton
Saturday 16/11/2019
FGB(7:20) 6.8