JohnEGreen
Master
- Messages
- 13,242
- Type of diabetes
- Other
- Treatment type
- Diet only
- Dislikes
- Tripe and Onions
The golden milk is that with Turmeric ?7.1 after a lousy sleep and waking with a cough. Now need to fix the cough before it gets a full hold. Duvet days, menthol inhalations and golden milk will hopefully do the trick. Fasting blood levels will have lower priority until sorted cough. Breathing is sort of important .
Yes the cold dark and wet days make it harder to resist the comforting carbs7.8 this morning at 7.00. Not a surprise really considering that last night it was 17.1. Didn't think I was having too many carbs, but it was a hungry 3 meal day. Must be the cold and damp dark days making me hungrier than usual.
Yes, turmeric, cinnamon, cardamon, and black pepper in almond milk warmed is how I take it. It does help ease congestion in sinuses and lungs for me.The golden milk is that with Turmeric ?