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Hi All,
I have been on YouTube watching a guy called Dennis Pollock. He is a diabetic and does a lot of low carb testing. He eats foods, then tests to give Idea's what makes his Blood sugar level increase. He also tests the no go foods for diabetics. He believes that we should all test every hour after food rather than every 2 hours, as this is when we find out how much we have spiked. He seem's to think that when we test every two hours after food, we are missing the important spikes, even when the Blood Glucose level has gone down after 2 hours. So what do others feel about this, I would really like your opinions on this. I thought that even non diabetics spiked after only 1 hour.
I have been on YouTube watching a guy called Dennis Pollock. He is a diabetic and does a lot of low carb testing. He eats foods, then tests to give Idea's what makes his Blood sugar level increase. He also tests the no go foods for diabetics. He believes that we should all test every hour after food rather than every 2 hours, as this is when we find out how much we have spiked. He seem's to think that when we test every two hours after food, we are missing the important spikes, even when the Blood Glucose level has gone down after 2 hours. So what do others feel about this, I would really like your opinions on this. I thought that even non diabetics spiked after only 1 hour.