Quinn1066
Well-Known Member
- Messages
- 283
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
Today 04/12/19
Breakfast: Usual low carb porridge and 90g greek yoghurt
Lunch: 95g can of tomato and basil tuna, 112g iceberg lettuce, 60g rocket, 20g cheese
Dinner: 250g roast chicken breast, 170g green beans, 270g cauliflower.
It was a good day, I bulk cooked chicken breast, so next two dinner meals meat wise are sorted. I enjoyed the tomato and basil tuna, yeah it has a tad bit of sunflower oil in it, and is 2g of carbs but it's nice and a good change from sardines, or ham. Washing dried on the line so that was very good.
Breakfast: Usual low carb porridge and 90g greek yoghurt
Lunch: 95g can of tomato and basil tuna, 112g iceberg lettuce, 60g rocket, 20g cheese
Dinner: 250g roast chicken breast, 170g green beans, 270g cauliflower.
It was a good day, I bulk cooked chicken breast, so next two dinner meals meat wise are sorted. I enjoyed the tomato and basil tuna, yeah it has a tad bit of sunflower oil in it, and is 2g of carbs but it's nice and a good change from sardines, or ham. Washing dried on the line so that was very good.