@ianpspurs no medical advice sought. Am convinced this is a BG issue.
@DCUKMod and
@Quinn1066 thank you for your concern.
Breakfast CWC, one portion nut granola. CWC.
Tea
Coffee
Lunch homemade leek soup. Low Carb, low protein, I had pain kapnor toast 15g carbs and blue cheese to increase protein. Plus a blob of soured cream.
MrSlim had white toast with butter, no cream or cheese.
Tea.
Have to admit the leek soup was not a great success. Can seè now why it usually contains potatoes (they improve the texture. ) Will finish it up tomorrow, But won't make more by that method anyway.
Afternoon. MrSlim made me real coffee with cream.
Dinner: omelette with oven chips. I know they are an abomination again all things tasty or low carb - however I looked them up in Carbs and Cals, 15 = 20g carbs. Considering that they are pre cooked potato, maybe not too bad an affect on BG.
Esp as buffered by three egg ham, cheese and mushroom omelette.
MrSlims omelette was 2 eggs, no cheese, and less ham to fit in better with low protein, low salt. Ofc this was offset by a significantly larger portion of chips.
One glass of dry white wine with my meal another later.
BG before meal 5. 0
BG bit over an hour 6.0
BG Two hours 5. 0 perfect or what?
Also realised thing have been a lot less frantic on the waterworks front today. Whether this is because I was mostly indoors, or finally got it settled down is unclear. But feeling a lot happier this evening.
Bedtime tea.