- Messages
- 48
- Type of diabetes
- Type 2
- Treatment type
- Other
I still eat bread, oats, rice, pasta etc.....I find it tough to cut them out completely and just try to eat them less often.
I have oats with plenty nuts with Alpro sugar free version.
I have the odd biscuit at work most days, but try to snack on a cracker (very low sugar) and cheese if I have to. If I do have biscuits I pick the ones that are 2% or less. I always look at labels.
I eat potatoes, but half of what I used to at any sitting.
We make our own stir fry (chicken) and with a home made sauce straight out of the diabetic book once a week.
I am trying hard, as is the wife to help me, but I'm just not clued up on whats what with carbs etc.
Ian.
I have oats with plenty nuts with Alpro sugar free version.
I have the odd biscuit at work most days, but try to snack on a cracker (very low sugar) and cheese if I have to. If I do have biscuits I pick the ones that are 2% or less. I always look at labels.
I eat potatoes, but half of what I used to at any sitting.
We make our own stir fry (chicken) and with a home made sauce straight out of the diabetic book once a week.
I am trying hard, as is the wife to help me, but I'm just not clued up on whats what with carbs etc.
Ian.