I was so good the first year, but my second Christmas has been harder.
A friend took me out for dinner - a very rare thing as I usually spend Christmas day on my own, happily slouching around in pjs and not cooking.
Back on low carb yesterday, and it seems I survived one day off without any bad spikes. The impact was on my carb craving which is bad.
A friend took me out for dinner - a very rare thing as I usually spend Christmas day on my own, happily slouching around in pjs and not cooking.
Back on low carb yesterday, and it seems I survived one day off without any bad spikes. The impact was on my carb craving which is bad.