Would you like to tell us some more? What kind of things are you eating, what kind of things do you miss? Are you on medication? Perhaps we can help you finding substitutes to make things betterEveryone around me is an expert, its so confusing.
I did not realise how big a part of my daily life eating was. I feel almost in bereavement for a former life. This is the diet that will never end.
I thought I knew a thing or two about diabetes because our cat had type 3c, which made him insulin-dependent. We'd been administering his shots for years before I got hit myself. Turns out I didn't know squat about T2, and it was a very, very steep learning curve indeed. So please, take your time, take a breath, and take it as it comes. You don't almost feel bereavement: This IS bereavement. That's perfectly normal and practically all of us went through it. That kind of comes with a literally life-changing diagnosis. It hurts, it aches, it hits us on the days we really don't want it to. (Like the holidays, which are plenty food-oriented!). Eating wasn't just a seemingly big part of your life... Think about it: Every social occasion, every celebration, every milestone, is accompanied by food. Births, birthdays, holidays, weddings, even funerals. We humans get together, and we eat. It's kind of our thing. So, yeah... Things have changed and it takes some adjustment.Everyone around me is an expert, its so confusing.
I did not realise how big a part of my daily life eating was. I feel almost in bereavement for a former life. This is the diet that will never end.
Thanks. Im type 2 and on metformin. Yes this site has bern a real source of support. The good part of diabetes has been the healthy eating and dropping 2 dress sizes already.Hello and welcome,
I know just how you feel. It is exactly how I felt at the beginning- but (a big but) you have found the best place to learn and to receive support, advice and help.
You will be okay- it gets easier- I promise. Just think in just a few months- probably a lot shorter you will be an expert to or at least an expert in what your body can tolerate.
I understand how big a part of your life eating is. I have felt it and to be honest still feel it. However, your life will go on and you will find other ways of catching up with people and celebrating. It gets better and easier.
I am assuming you are a type 2- is that correct? The different types of diabetes have some differences so a bit more information would be helpful.
Assuming you are type 2 and no on any medication (except possibly metformin) the easiest thing to do when looking for a particular food (if you are going low carb) is to google Keto and then the food example- keto baked custard (it is delicious low carb and I find comforting)
Stick around- let us know what type of diabetes you have and any medication and you will be overwhelmed (in a good way) with help and support. Honestly the people here are wonderful.
Welcome.
Thank you so much for taking the time to support me. I feel better alreadyI thought I knew a thing or two about diabetes because our cat had type 3c, which made him insulin-dependent. We'd been administering his shots for years before I got hit myself. Turns out I didn't know squat about T2, and it was a very, very steep learning curve indeed. So please, take your time, take a breath, and take it as it comes. You don't almost feel bereavement: This IS bereavement. That's perfectly normal and practically all of us went through it. That kind of comes with a literally life-changing diagnosis. It hurts, it aches, it hits us on the days we really don't want it to. (Like the holidays, which are plenty food-oriented!). Eating wasn't just a seemingly big part of your life... Think about it: Every social occasion, every celebration, every milestone, is accompanied by food. Births, birthdays, holidays, weddings, even funerals. We humans get together, and we eat. It's kind of our thing. So, yeah... Things have changed and it takes some adjustment.
That said... Yesterday, at my aunt's, we had our annual Christmas get-together of my side of the family. There were sugar free praline's for me, buckets of tea, and a cornucopia of cold cuts, smoked fish, cheeses, filled eggs and what have you.... And I ate until I practically burst. So I couldn't have the cake. *shrug* I certainly didn't miss it! And I had about, oh.... 5 or 10 grams of carbs, if that, while eating non-stop for 4 hours. After you've gotten used to this thing, and the people around you have too, they will find a way to include you. It's not all missing out and being the outsider. Again... Give it time.
Meanwhile... *hug*
Love the keto diet idea. ThanksHello and welcome,
I know just how you feel. It is exactly how I felt at the beginning- but (a big but) you have found the best place to learn and to receive support, advice and help.
You will be okay- it gets easier- I promise. Just think in just a few months- probably a lot shorter you will be an expert to or at least an expert in what your body can tolerate.
I understand how big a part of your life eating is. I have felt it and to be honest still feel it. However, your life will go on and you will find other ways of catching up with people and celebrating. It gets better and easier.
I am assuming you are a type 2- is that correct? The different types of diabetes have some differences so a bit more information would be helpful.
Assuming you are type 2 and no on any medication (except possibly metformin) the easiest thing to do when looking for a particular food (if you are going low carb) is to google Keto and then the food example- keto baked custard (it is delicious low carb and I find comforting)
Stick around- let us know what type of diabetes you have and any medication and you will be overwhelmed (in a good way) with help and support. Honestly the people here are wonderful.
Welcome.
You're right, this forum is ace. ThsnksA lot of us did. Hang on in there and breathe. You don't have to learn everything at once. Make yourself a cuppa, read around the forum and ask lots of questions. You have found the best place on the planet for friends and support.