7.6 - not happy . It was 6.7 yesterday. It's not the carbs so it must be too much food. Tonight I am not eating as I had a late lunch and the only thing on the menu I could eat was deli stuff like humous, tehina, butter beans in tomato sauce, aubergine pate , feta cheese,k olives which I got with crudites. 5 hours later and a spin class 7.6!! I won't eat unless i get hungry and my meter tells me I am below 6 and I will have an omelette!!