Quinn1066
Well-Known Member
- Messages
- 283
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
Yesterday 22/23/20
Breakfast: 50g rolled oats, 173g yogurt, 70g blueberries, 1/2 tsp true cinnamon, 16g peanut butter
Lunch: Two white corn tortilla, 60g hummus, 100g sauerkraut, mustard.
Dinner: 2 XL eggs, 116g tempeh, 75g mushrooms, 138g tomato
I think my soy allergy came back with a vengeance, spent the night struggling to breathe, running to the bathroom, using maximum doses of asthma meds, one of them being steroid based. Going to cut soy out again. Feeling better this afternoon, but god all that coughing was not good for my chest. Fasting blood glucose was 5.1 this morning, but I put that down to the steroids, not sleeping and being ill. Today I am just eating meals that I have previously tested, and hoping my blood glucose normalizes when I am over this allergic reaction thing.
Breakfast: 50g rolled oats, 173g yogurt, 70g blueberries, 1/2 tsp true cinnamon, 16g peanut butter
Lunch: Two white corn tortilla, 60g hummus, 100g sauerkraut, mustard.
Dinner: 2 XL eggs, 116g tempeh, 75g mushrooms, 138g tomato
I think my soy allergy came back with a vengeance, spent the night struggling to breathe, running to the bathroom, using maximum doses of asthma meds, one of them being steroid based. Going to cut soy out again. Feeling better this afternoon, but god all that coughing was not good for my chest. Fasting blood glucose was 5.1 this morning, but I put that down to the steroids, not sleeping and being ill. Today I am just eating meals that I have previously tested, and hoping my blood glucose normalizes when I am over this allergic reaction thing.