Salad cream dressing

sandysan

Well-Known Member
Messages
263
Type of diabetes
Type 2
Hi

T2 is Heinz salad cream very high in carbs . Is there an alternative
Thanks
 

sno0opy

Well-Known Member
Messages
383
Type of diabetes
Type 2
Treatment type
Tablets (oral)
Depends how many carbs your looking for? Only a couple of grams of carbs per serving in most cases. Mayo is lower.
 

Robbity

Expert
Messages
6,686
Type of diabetes
Type 2
Treatment type
Diet only
I use Hellmans (full fat) or avocado oil mayonnaise, or sometimes my own mix, e.g. sour cream with a splash or lemon or lime juice or a small dollop of mustard.
 

JoKalsbeek

Expert
Messages
5,977
Type of diabetes
I reversed my Type 2
Treatment type
Diet only
Hi

T2 is Heinz salad cream very high in carbs . Is there an alternative
Thanks
Two to three grams per tablespoon of sauce.... I'd just go for a decent mayo instead. Or try olive oil and apple cider vinegar, that's nice too.
 
M

Member496333

Guest
Besides the carbohydrate, which is probably minimal, I would personally be more concerned with the ingredients. Making your own mayonnaise using [real] extra virgin olive way is the way forward.