- Messages
- 57
- Type of diabetes
- Type 1
- Treatment type
- Diet only
- Dislikes
- Jellied eels ;)
I have recently taken up going to the gym (4 weeks now) and whilst I am noticing many plus sides (like improved blood pressure) I am having trouble maintaining my blood sugar level. It is mostly effected by my CV work. I currently have a bannana, 2 x satsumas and 5 fruit pastilles before I excersise which takes my BSL to about 12 before I enter the gym. After about half hour of CV work it drops to about 3 or less. I do weight stations as well but this doesn't seem to effect it so dramatically. Can anyone recommend snacks etc that will help me to keep a more even BSL whilst excersising? Someone mentioned a peanut butter and bannana sandwich, do you think this would work? :?: