Hi everyone,
Am still experimenting with food and BG meter.
This morning had muesli 45g, with milk, cream and peanut butter 2 cups of tea. ( no sugar)
Usual exercises before breakfast, added a very small amount extra.
BG before breakfast was 5.7
2 hours and 3 mins later 4.7
Yesterday tested 2 hours after same breakfast and was only up 1 point, tested again about an hour later still rising.
Dont understand this at all.
Tested again one hour later still only 4.9
Very different result to yesterday with same breakfast . Confused
1.30 new pre lunch test, 6.1 now hesitating about eating my winter veg soup, have already scoffed the cheese to go with it though and had quarter slice of toast, binned the rest
busy with calculator and book working out carbs in soup
Am still experimenting with food and BG meter.
This morning had muesli 45g, with milk, cream and peanut butter 2 cups of tea. ( no sugar)
Usual exercises before breakfast, added a very small amount extra.
BG before breakfast was 5.7
2 hours and 3 mins later 4.7
Yesterday tested 2 hours after same breakfast and was only up 1 point, tested again about an hour later still rising.
Dont understand this at all.
Tested again one hour later still only 4.9
Very different result to yesterday with same breakfast . Confused
1.30 new pre lunch test, 6.1 now hesitating about eating my winter veg soup, have already scoffed the cheese to go with it though and had quarter slice of toast, binned the rest
busy with calculator and book working out carbs in soup