- Messages
- 45
- Type of diabetes
- Type 2
- Treatment type
- Diet only
- Dislikes
- Idiots
Recently told by doctor I was type 2 diabetic. With no other information from doctor at all, I was sent to a 'Desmond' course (which had some useful information, but was generally not wonderful). I had no figures, but was given a list by course that had the following:
HBA1C 49
Total cholesterol 7.6
HDL 1.6
LDL 5.2
Systolic BP 77
Diastolic BP 96
I should add that I am 72, 6' 1" tall and weigh 15 stone 5 lbs. Although I understand that I am on the cusp of diabetes, I was obviously concerned that it could only get worse, and being overweight (obese), it was time to do something. So today, I have started the Fast 800 diet, and for the first time have taken measurements with a Caresens monitor. The readings are below:
Fasting, pre-breakfast(8.40 am) 7.4 mmol/L
+2 hours 8.6
Pre-lunch 5.9
+2 hours 7.0
Pre-dinner 6.6
+2 hours 7.0
From what (extremely little) I know so far, these figures seem okay, but I would obviously appreciate any comments from the more knowledgeable people on here. Thanks (Sorry it's a bit long winded)
HBA1C 49
Total cholesterol 7.6
HDL 1.6
LDL 5.2
Systolic BP 77
Diastolic BP 96
I should add that I am 72, 6' 1" tall and weigh 15 stone 5 lbs. Although I understand that I am on the cusp of diabetes, I was obviously concerned that it could only get worse, and being overweight (obese), it was time to do something. So today, I have started the Fast 800 diet, and for the first time have taken measurements with a Caresens monitor. The readings are below:
Fasting, pre-breakfast(8.40 am) 7.4 mmol/L
+2 hours 8.6
Pre-lunch 5.9
+2 hours 7.0
Pre-dinner 6.6
+2 hours 7.0
From what (extremely little) I know so far, these figures seem okay, but I would obviously appreciate any comments from the more knowledgeable people on here. Thanks (Sorry it's a bit long winded)