- Messages
- 134
- Type of diabetes
- Type 1
- Treatment type
- Insulin
I’ve gained around 2 1/2 stone in around 3 months.
I’ve been exercising and eating well, I did low carbs and when I’ve previously done this two years ago I lost a bit of weight.
I’ve done the 800 cal diet, and now I’m doing 16:8 fasting but I’ve not lost a pound.
I’m really strict with my food, I started couch to 5k which I’ve nearly done, I walk with daughter for at 45 mins a day.
Any advice please would be greatly appreciated.
I’m starting to think there is something wrong with me.
I’ve been type one for 16 years, and when ever I’ve “dieted” I’ve always lost weight.
I’ve been exercising and eating well, I did low carbs and when I’ve previously done this two years ago I lost a bit of weight.
I’ve done the 800 cal diet, and now I’m doing 16:8 fasting but I’ve not lost a pound.
I’m really strict with my food, I started couch to 5k which I’ve nearly done, I walk with daughter for at 45 mins a day.
Any advice please would be greatly appreciated.
I’m starting to think there is something wrong with me.
I’ve been type one for 16 years, and when ever I’ve “dieted” I’ve always lost weight.