When I was first diagnosed I couldn't have any bread. A tried a bit of a naan and tested quite high after.
6 months in, 5 stone and a total lifestyle change later, I can have a curry with naan or a little rice (but not both at once) and it does not cause a rise anymore.
Every one is different, just get a meter and test so you are armed with the right info, or you are in danger or not cutting enough, or cutting too much and ending up burning out.
6 months in, 5 stone and a total lifestyle change later, I can have a curry with naan or a little rice (but not both at once) and it does not cause a rise anymore.
Every one is different, just get a meter and test so you are armed with the right info, or you are in danger or not cutting enough, or cutting too much and ending up burning out.