Eggs how many

Laconic

Well-Known Member
Messages
135
I’m currently having 5 a day and do a physically demanding job, just wondered if anyone’s doing more and what sort of work they do?
 

michita

Well-Known Member
Messages
479
Type of diabetes
Type 1
Treatment type
Insulin
I can’t find any eggs at my supermarkets at the moment.... normally 3 or 4 eggs a day and I do office work
 

Geordie_P

Well-Known Member
Messages
849
Type of diabetes
Type 2
I think 5 a day for a physically demanding job should be alright.
I'm pretty sure the 'eggs are made of cholesterol so they give you cholesterol' line of argument has been solidly debunked, so apart from eggs being so nutritious you could probably put weight on if you have too many, I don't see much harm in it.
 

kev-w

Well-Known Member
Messages
1,901
Type of diabetes
Type 1
Treatment type
Insulin
3 every morning and the odd one in a curry through the week and I'm a window cleaner.
 

Estragon

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2,580
Type of diabetes
Type 2
Treatment type
Tablets (oral)
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