HFLC diet working for sugars but cholesterol higher

[Em16]

Thank you Ian, it is good to have ideas and food changes to play around with. Good to see you had a long 'honeymoon' period too - I will keep my fingers crossed for similar.

 

[Dr Snoddy]

This is a recent study
A Standard Lipid Panel Is Insufficient for the Care of a Patient on a High-Fat, Low-Carbohydrate Ketogenic Diet
https://www.frontiersin.org/article...NVk2WOgckKNWVK0wligk1arQaAaont2ioRK6VJOpsoOzs

Hi Cocosilk. Thank you for the link to this article. Taking aside the limitations of an individual case study, I found the theory really interesting and relevant.