Do I need to subtract fibre

woollygal

Well-Known Member
Messages
1,485
Type of diabetes
Type 2
Treatment type
Tablets (oral)
Dislikes
Coffee diabetes
So I ordered these in my weekly shop this week.
They aren’t American and I think the answer is no but thought I’d check.
Do you need to take off the fibre amount? Assuming not because it doesn’t mention soluble but thought it better to check.
 

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bulkbiker

BANNED
Messages
19,575
Type of diabetes
Type 2
Treatment type
Diet only
The fact that if you did you'd have negative carbohydrates might give it away.. but no you don't.
 

HSSS

Expert
Messages
7,471
Type of diabetes
Type 2
Treatment type
Diet only
Other clues Useful for checking products are
the spelling fibRE rather than American fibER
fibre has its own line and isn’t indented in the way “is which sugars” is