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Hello everyone! I hope you’re all doing well during quarantine.
I just purchased a vanilla flavoured protein to help me gain some weight, as I always been very skinny.
I tried it for the first time and it taste very sweet, I fear that it will rise my blood sugar to very high levels. I’ve been reading some information about it and apparently is not that bad actually. If you have any advice for diabetes and protein shakes I will appreciate it very much.
Thank you and stay safe!
I just purchased a vanilla flavoured protein to help me gain some weight, as I always been very skinny.
I tried it for the first time and it taste very sweet, I fear that it will rise my blood sugar to very high levels. I’ve been reading some information about it and apparently is not that bad actually. If you have any advice for diabetes and protein shakes I will appreciate it very much.
Thank you and stay safe!