Apple cider vinegar

[Girvo]

I've seen videos on YouTube about the benefits of ACV and how it can help control sugar levels and aid weight loss, however 1 of the videos said you can't have it if you use insulin as it lowers potassium levels, does anyone know about this as I was going to start using it with camomile tea,
Thanks all.

 

[Gricep]

Caused me major tummy issues

 

[Bittern]

Did nothing for me

 

[diabymum]

Nothing for me either other than make me gag.

 

[Girvo]

Thanks guys, so still none the wiser really

 

[Girvo]

Caused me major tummy issues

In what way?

 

[gkyeo]

https://www.healthline.com/nutrition/apple-cider-vinegar-side-effects#section2
This gives a fairly classic picture of too much ACV. I'm not for or against it. Being Type 1, I tried it but there was little to no effect on BGLs. I've had far better results doing low carb and high fat. This improves BGLs incredibly and helps to loose weight. Win win situation.

 

[swrigley]

Caused me major tummy issues

I've seen videos on YouTube about the benefits of ACV and how it can help control sugar levels and aid weight loss, however 1 of the videos said you can't have it if you use insulin as it lowers potassium levels, does anyone know about this as I was going to start using it with camomile tea,
Thanks all.

It reduced my blood sugar so had to take one less unit of bolus. Díd not assist wíth weight loss for me. Sorry don't know anything about it's affect on potassium.

 

[Deleted member 308541]

My GP advised me not to use it ACV as I take four Digoxin tablets daily, and I could run into problems if I took it over a prolonged period of time.

 

[Pura Vida]

We make our own salad dressings
ASV. 50/50 Olive oil ,mayonnaise ,mustard, Maggi seasoning and order herbs
Better than any store bought ones!

 

[Tophat1900]

I have used it for years, works wonders for me and I do take insulin. My potassium levels are fine and have been for many years.. I suffered with terrible debilitating acid reflux, all gone since using ACV. It does lower glucose levels, especially when combined with walking or exercise in general I find. Probably lowers it for me by about 3 times quicker then not using it. It has to be diluted to a level you can use it and wash out your mouth after using it, like you would after brushing your teeth.

That's my on going experience with it.

 

[Jibba Jabba]

How do you take Your AVC please Tophat1900?
(Sorry, I’ve not been on here a while and don’t know how to do the “quote” thing)

 

[LaoDan]

I’ve been drinking it every other evening before bed. Two tablespoons in a jug of water. Not sure if it helps. I do get a weird flushing sensation, as if I just downed a shot... probably the taste

 

[Tophat1900]

How do you take Your AVC please Tophat1900?
(Sorry, I’ve not been on here a while and don’t know how to do the “quote” thing)

Just added to a glass of water. ACV is extremely potent, so don't ever try it straight... maybe try a teaspoon to say a 375ml glass and see how it goes.

 

[Jibba Jabba]

Just added to a glass of water. ACV is extremely potent, so don't ever try it straight... maybe try a teaspoon to say a 375ml glass and see how it goes.

Thank you!

 

[bulkbiker]

How do you take Your AVC please Tophat1900?
(Sorry, I’ve not been on here a while and don’t know how to do the “quote” thing)

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