JohnnyBaker87
Well-Known Member
- Messages
- 919
- Type of diabetes
- Type 2
- Treatment type
- Non-insulin injectable medication (incretin mimetics)
- Dislikes
- I have Asperger Syndrome which is an autism spectrum condition and a full diagnosis of Adult ADHD which are characterised by impairments in social communication, social interaction and social imagination. I also have a rigid and somewhat unpredictable routine. I also experience obsessive rituals, some a bit overwhelming. But I have a talent in articulate creative writing skills and possess a photographic rote memory. I have sensory sensitivity and get upset by loud noises, bright colours or lights, and notice the texture and consistency of certain foods more making my dietary choices extremely limited or restricted to certain food components. I dislike conflict and lies. The Adult ADHD also makes me very moody and cross.
I cooked Jamaican jerked chicken breast fillets and significantly less Tilda Basmati Rice, which consisted of one small teacup of rice to two small teacups of boiled water.
My mental health services dietitian advised me to cut down on carbs and I've done that.
I also had a beautiful salad with minimal French dressing yesterday because of the glucose in the French dressing.
My mental health services dietitian advised me to cut down on carbs and I've done that.
I also had a beautiful salad with minimal French dressing yesterday because of the glucose in the French dressing.