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Ok since making a mistake with carbs / Keto and gluten free bread I am double checking everything!
So have these marshmallows - Free’ist. The day sugar free, made from sweetened, gelatine, some maize starch.
Per 100g = 80g carbohydrate but less than 0.5g of which sugars. UK based.
So... no good for Keto? The whole pack is 75g and I’m unlikely to eat more than 1/4 pack... so???
So have these marshmallows - Free’ist. The day sugar free, made from sweetened, gelatine, some maize starch.
Per 100g = 80g carbohydrate but less than 0.5g of which sugars. UK based.
So... no good for Keto? The whole pack is 75g and I’m unlikely to eat more than 1/4 pack... so???