Diagnosed type 2 - metformin and gliclazide are my meds. I usually take these morning and evening before meals.
My fasting numbers - upon waking, are always between 9 and 12mmol. I exercise daily and try to follow a good diet. I haven’t always followed a low carb diet but I have started. I am also going to try intermittent fasting. Does anyone have any advice on how I can lower these figures or give me an idea of what you lovely people are?
My fasting numbers - upon waking, are always between 9 and 12mmol. I exercise daily and try to follow a good diet. I haven’t always followed a low carb diet but I have started. I am also going to try intermittent fasting. Does anyone have any advice on how I can lower these figures or give me an idea of what you lovely people are?